USAH Girls U15/U14 Day 5

Morning practices on Day 5 were probably the best of the week.  Power skating with a backward skating focus was the theme for the first half of the practice followed by small games and puck control drills.  Good fast paced and hard practices all around.  Of course the main focus of the day was the games.  I took a few more photos and have included some below.  The second day of games was much better than the first.  I think the coaches must have started to stress teamwork and passing.  Good passing and puck movement in most of the games with the biggest changes in the U14 games.  Day 6 brings the final set of real games for most of the girls and the selection of the “all-stars” .  Typically the all-star roster is posted in the morning of the last day for the scouts.  I’ll try to post it (if I get it before it’s posted on the USAH site).

Here are some photos.  Most are of the U14′s as the U15′s were primarily on the foggy rink where I can’t get shots.

Day 6 schedule after the photos…..

U15 Royal

U15 Royal

IMG_4224_filtered

14u Black

14u Black

IMG_4248_filtered

14u Royal

14u Royal

Shootout

Shootout

Shootout Save

Shootout Save

14u Royal

14u Royal

15u Grey

15u Grey

15u

15u

15u

15u

The Fog

The Fog

14u

14u

14 Black

14 Black

Day 6 Schedule

Day 6 Monday, July 27
On-Ice Schedule Practice Schedule
7:00 – 8:00 am 14 Royal 7:15 – 8:15 am 15 Green
8:10 – 9:10 am 14 Green 8:255 – 9:25 am 15 Grey
9:20 – 10:20 am 14 Gold 9:35 – 10:35 am 15 Royal
10:30 – 11:30 am 14 Red 10:45 – 11:45 am 15 Gold
11:40 – 12:40 pm 14 White 11:55 – 12:55 pm 15 Red
12:50 – 1:50 pm  14 lack 1:05 – 2:05 pm   15 Black
Competition Schedule
2:15 – 4:00 pm 14 Royal vs 14 Green 2:45 – 4:30 pm 15 Green vs 15 Grey
4:15 – 6:00 pm 14 Gold vs 14 Red 4:45 – 6:30 pm 15 Royal vs 15 Gold
6:15 – 8:00 pm 14 White vs 14 Black 6:45 – 8:30 pm 15 Red vs 15 Black
Off- Ice Schedule
Strength and Conditioning
9:30 – 10:15 am 14 White, 14 Black, 15 Red, 15 Black
10:15 – 11:00 am 14 Royal, 14 Green, 15 Green, 15 Grey
2:00 – 2:45 pm 14 Gold, 14 Red, 15 Gold, 15 Royal

On-Ice Schedule Practice Schedule
7:00 – 8:00 am 14 Royal 7:15 – 8:15 am 15 Green
8:10 – 9:10 am 14 Green 8:255 – 9:25 am 15 Grey
9:20 – 10:20 am 14 Gold 9:35 – 10:35 am 15 Royal
10:30 – 11:30 am 14 Red 10:45 – 11:45 am 15 Gold
11:40 – 12:40 pm 14 White 11:55 – 12:55 pm 15 Red
12:50 – 1:50 pm  14 lack 1:05 – 2:05 pm   15 Black

Competition Schedule
2:15 – 4:00 pm 14 Royal vs 14 Green 2:45 – 4:30 pm 15 Green vs 15 Grey
4:15 – 6:00 pm 14 Gold vs 14 Red 4:45 – 6:30 pm 15 Royal vs 15 Gold
6:15 – 8:00 pm 14 White vs 14 Black 6:45 – 8:30 pm 15 Red vs 15 Black

Off- Ice Schedule
Strength and Conditioning
9:30 – 10:15 am 14 White, 14 Black, 15 Red, 15 Black
10:15 – 11:00 am 14 Royal, 14 Green, 15 Green, 15 Grey
2:00 – 2:45 pm 14 Gold, 14 Red, 15 Gold, 15 Royal

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